This will be one of my few “running” related entries, but I wanted to bring this issue back from the dead for a petite minute. The mother of a good friend of mine (the lovely miss J) said this to me right before the marathon, and at the time I didn’t believe her. I thought, “Nooo that’s not true”, as I threw my head back laughing. Yes, runners will exert themselves to the point of exhaustion, and yes ”apparently we just run, without stopping for an extended period of time”, but how could they all be les miserable?? I found this theory intriguing, and I was determined to prove her wrong. Last night, I finally remembered to do so. Here’s the deal: usually when I run, I like to draft off of people in front of me and try to pass them—I am fairly successful at it, with the exception of the usual suspects who always pass me, then call me later to tell me about it—the point is, I like to keep distracted. I didn’t run far, but 2 miles into my run the idea popped into my head to count how many frowns/grimaces I saw on runners opposing the direction I was running in. I used a scale of 1-5 though, since there are varying degrees of “unhappiness”, so here was the breakdown:
1-Content (slight smile, focused)
2-relaxed, but serious brow
3-Clenching teeth, eyebrows fixed to misery mode
4-Clenched teeth, misery mode, crazy eyes (you know, CRAZY)
5-Verge of tears, heavy panting—like someone fired a round of bullets into their body
***Note:I should add that if there was visible sweat/blood and/or any clue indicating an injury I immediately rounded them one level higher—no one is happy running injured, I don’t care who they are. I also did not grade people on the cat hill or harlem hill at this time, b/c no one’s dressed in their “sunday best” there either.
I counted more individuals who were a level 4 than anything else. Everyone looked miserable! Was it the weather? Were they going through emotional turmoil? Do they not do their lifting and conditioning to supplement their training? How far had they run? How far would they run? Were they running hard? What do I look like when I’m running hard? It was at this point that I realized J’s mom was right! No one looks happy when they’re running, and the truth is they’re probably in pain! In recent weeks, I have learned that to run well, I have to feel like I’m knocking on death’s door during the workout, and then my body returns to its regularly scheduled programming afterward. I am certain this is what all those other runners are experiencing…that as soon as the hard running starts, you want it to end. I am trying to remain upbeat and motivated during the winter months, but some nights it just sucks out there!! Especially when the wind chill factors in, because by the time I am actually warm enough to run (like 6 miles in, mind you), the damn workout is nearly over!! I refuse to wear spandex as well, and I’m sure that’s part of my problem; however, I am stubborn and therefore little can be done to rectify that “situation.” I will simply chalk up my running 45 miles a week half-naked to good preparation for boston training. A quick note: the training plan that has been so graciously put together for me is f’ing insane, and no one will see me for approximately 3 months. If you want to see me, send up a smoke signal and wait 3-5 days for a response, or just send liquor, b/c right after that I start applying to medical school—the fun never ends!!!!!! Anyway….the point of my rambling is that J’s mom was right about everything, except one thing: being constipated.
Now, anyone who runs knows it’s quite the contrary, and I assure you, there are no grimaces where that is concerned. It’s a favorite past time of this community, and we go whenever nature calls—most likely in a secluded area like the one I’ve depicted below from the park. I don’t know about you people, but I’m always stoked (so is KJB, my fearless leader in the dept.) and thinking, “Alright, let’s go hit some trees.”
Okay, I’m DONE! I’M OUT!!
Peace,
Steph